Team Training

Our SMART PERFORMANCE Training Centre & Clinic multi-sport training program provides training for athletes of all levels from amateur to elite. We aim to help MAXIMIZE individual’s or entire sports teams’ overall athletic potential and success. We abide by a movement first and a foundational development-based approach. At SMART PERFORMANCE Training Centre & Clinic safety is paramount. We ensure that athletes understand the mechanics behind each movement and how a technical foundation will help prevent injury and assist them in reaching their physical goals faster. Proper and consistent technique prior to increasing weight intensity provides each athlete with a solid athletic foundation for their current and future sports.

WE WILL HELP YOU IMPROVE YOUR OVERALL ATHLETICISM
SPEED. STRENGTH. AGILITY. EXPLOSIVENESS. CARDIOVASCULAR CAPACITY.
  • DEVELOP A SOLID FOUNDATION

    Train to increase speed, agility, and strength. Learn to do the basics properly. Learn to squat, deadlift,
    jump, press, push, pull, and much more!

  • COMPETITIVE ENVIRONMENT

    A competitive environment with like-minded athletes. You will be surrounded by the best. Athletes who are
    looking to be bigger, faster, stronger, and that will help elevate your game.

  • CONFIDENCE BUILDING

    Athletic and personal development via hard work will lead to growth in overall confidence. Falling in love
    with the process will help you appreciate your football experience more.

  • PERSONAL DEVELOPMENT

    A race to maturity – How fast can you learn about what it takes to be a successful young athlete? Taking
    care of your body, handling your business in the classroom, being a good teammate, leading by example… and
    so much more.

  • EXCEL AT THE NEXT LEVEL

    We prepare you to have a higher chance of success and adaptation to the demands of your respective
    post-secondary institution. (See testimonial Blake Nill – Head coach UBC Football)

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