Blog
ACL Knee Rehab in Calgary, Alberta
Your First Physiotherapy Appointment: A Quick Guide
Knowing what to expect during your first physiotherapy in Calgary, Alberta can help you feel more prepared. Whether you’re dealing with a sports injury, chronic pain, or seeking to improve mobility, your initial session sets the foundation...
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Boosting Athlete Wellness with Sports Training Programs
Athletes often focus on achieving peak performance, but the benefits of sports extend far beyond physical fitness. Sports play a vital role in enhancing both physical and mental well-being. Let’s explore how: Enhanced Physical...
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MY PARENTAL EXPERIENCE – Tammy Arseneau
Our family was fortunate to have met coach Alex at SMART Performance in July 2021, following our son Willem's tryouts for Football Alberta. Since that time, we have had all three of our boys become part of the Smart Performance...
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My EXPERIENCE – Cole Snyder (University of Delaware)
My development, both mentally and physically, has been profoundly influenced by Smart Performance. The guidance and coaching I received from Alex have been instrumental in my progress. His professionalism, combined with a deep commitment...
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