Knowing what to expect during your first physiotherapy in Calgary, Alberta can help you feel more prepared. Whether you’re dealing with a sports injury, chronic pain, or seeking to improve mobility, your initial session sets the foundation for your recovery journey. Here’s what you can expect:
- Comprehensive Assessment and Consultation
Your first session typically begins with an in-depth consultation. The physiotherapist will ask about your medical history, current symptoms, and goals for treatment. This is crucial, especially if you’re seeking physiotherapy for injury management or specialized care like ACL knee rehab in Calgary, Alberta. - Physical Examination
Next, the physiotherapist conducts a physical exam to evaluate your strength, flexibility, and range of motion. - Personalized Treatment Plan
After the evaluation, the physiotherapist will outline a customized treatment plan tailored to your condition. This may include therapeutic exercises, manual therapy, or specific techniques such as physiotherapy massage to target pain and enhance mobility. They’ll also discuss expected outcomes and a timeline for recovery. - Initial Hands-On Therapy
Many sessions include hands-on treatments during the first visit. This could involve soft tissue work, stretching, or joint mobilization to alleviate discomfort and improve function. - Home Exercise and Education
You’ll receive instructions for home exercises to complement in-clinic sessions. These exercises are crucial for maintaining progress and speeding up recovery.
Ready to start your recovery journey? Contact Smart Performance Training Centre & Clinic today to schedule your first appointment.
Disclaimer
Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.